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Warmup

Warm-up, training & recovery gear

Warm up better. Play better.

The ten minutes before you train decide how the next ninety go. WARMUP makes the compact, durable gear that makes those minutes count — for every sport.

Illustration of The Daily Warmup Kit: loop bands, a stretch strap and two massage balls
The Daily Warmup Kit $51.00 Bought separately: $61.00
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Gear for every sport

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Kits · save 15%

Built as a system

Three tools that work together, priced 15% below buying them separately.

All kits
Kit · save 15%

The Daily Warmup Kit

Everything for a complete 10-minute warm-up, in one pouch.

$51.00 Bought separately: $61.00
Kit · save 15%

The Recovery Kit

Roll, release and stretch — the post-session essentials.

$60.00 Bought separately: $71.00
Kit · save 15%

The Court Kit

Grip, feel and a dry hand — the racket-bag refill.

$38.00 Bought separately: $45.00
Kit · save 15%

The Speed & Agility Kit

Ladder, cones and rope — a complete footwork session anywhere.

$61.00 Bought separately: $72.00

The method

The 10-minute warm-up

Release, mobilize, activate. A simple structure that works before a match, a run, a lift or a round — and the reason every WARMUP product exists.

Read the full routine
  1. Release · 2 min

    Roll the areas that feel tight: feet, calves, quads, glutes and upper back. Slow passes, about 30 seconds each.

  2. Mobilize · 4 min

    Move joints through their full range with control. Dynamic, not static: keep moving through each position.

  3. Activate · 4 min

    Switch on the muscles your sport depends on, then raise your heart rate so you start the session already moving well.

Start here

One essential per sport

Loop Resistance Band Set

Five color-coded resistance levels for glute, hip and shoulder activation.

$24.00

Travel Foam Roller

A 13-inch firm-density roller with a grid surface. Fits in a carry-on.

$34.00

Tacky Overgrip, 6-Pack

Thin, tacky overgrips for tennis, pickleball and padel.

$15.00

Golf Alignment Sticks, Pair

Collapsible alignment sticks for aim, ball position and swing plane.

$29.00

Why WARMUP

Fewer products. Better ones.

We don't sell ten thousand things. We sell the handful of tools athletes actually use every week — chosen to pack small, last long and work across sports.